Training & Progress
One Mile at a Time.
Every step documented.
This is where I track the races, log the miles, and share the real story of what training actually looks like — the good weeks and the hard ones.
2
Half Marathons
1
Full Marathon Ahead
3
Races This Season
2026 Race Season
The Big Three
Three goal races, a handful of 5Ks, and my biggest season yet. Here’s where things stand.
Season Progress
0 of 3 races complete
🌸
✓ Complete
Lifetime Chicago Spring Half Marathon
🏅 Finish time: 2:20:16 · 6 minute PR · Read the recap →
🍂
▶ Up Next
Indy Half Marathon at Fort Ben
🏆
🎯 The Goal
Indianapolis Monumental Marathon
Training Recaps
Weekly Recaps
Every week of training documented — the good miles, the hard days, and everything in between. Click a training block to browse its recaps.
🍂
Up Next
Indy Half at Fort Ben
In Progress
▼
🏃♀️
Recaps coming soon — training kicks off this summer. Check back each week for the full journey to Fort Ben!
🌸
Complete · May 17, 2026
Chicago Spring Half Marathon
🏅 2:20:16 PR
▼
Week 12 · May 18, 2026
Race Week: A Treadmill Session, a Shakeout 5K, and a 6 Minute PR
The final week of the training block — speedwork on antibiotics, the Valparaiso 5K9 as a shakeout two days out, and then the Chicago Spring Half Marathon. 2:20:16. This cycle is done.
Read the recap →
Week 11 · May 11, 2026
Taper Week: 24 Miles, New Shoes, and a Mystery Bug Bite
Taper week is done — 24 miles across four runs, a treadmill session I did not miss, a Saturday run that found its stride in the final miles, a new trail with family, and a calf situation heading into race week.
Read the recap →
Week 10 · May 4, 2026
31 Miles, a Vet Scare, a Dark Forest, and My Longest Run Ever
Our last peak week before taper — a hard emotional start with Scout, speed work that surprised me, a genuinely terrifying nighttime run, and a 14-mile long run that became my longest ever.
Read the recap →
Week 9 · April 27, 2026
Nearly 30 Miles and My Longest Run Since My Last Half Marathon
Four runs, speed work through PFPS knee pain, and a 12-mile long run that had me hurting halfway through — but I finished without stopping once.
Read the recap →
Week 8 · April 13, 2026
A Recovery Week That Showed Up Right When I Needed It
Three runs, 20+ miles, and a week running on empty. A foggy progression run, a smooth 10-mile long run with the vest, and the grace to skip strength training and keep moving anyway.
Read the recap →
Week 7 · April 13, 2026
A Build Week, All Outside, and a Long Run DNF
All four runs outside, tough 800m intervals up a hill, a 5-miler with Scout, and an 11-mile long run attempt cut short by 75-degree heat and high humidity at 9.6 miles.
Read the recap →
Week 6 · April 5, 2026
A 5K Race, a 10-Miler & Spring on the Trail
Back-to-back race weekend, 23 miles, and the longest run since my half marathon. Speed work, a rainy 5K, and 10 miles the very next morning.
Read the recap →
Week 5 · March 29, 2026
The Hardest Week Yet
Four runs, speed work in a thunderstorm, 25 deer on a trail, and a brutal 9-mile progression long run — all while sick. Week 5 wasn’t pretty, but it got done.
Read the recap →
Week 4 · March 22, 2026
A PR, a Progression Run, and Frozen Fingers
Strength training finally checked off, a time-based progression run on a new trail, a new 5K PR at the Lucky Charm race, and 8 miles in teens temps. The best week of the training block so far.
Read the recap →
Week 3 · March 15, 2026
When Life Gets Busy, You Still Lace Up
A tornado, surprise hills, an 8-mile long run in the wind and rain, and a Chicago day trip squeezed in between. 16 miles across 3 runs — life got in the way, but the miles still got done.
Read the recap →
Week 2 · March 8, 2026
The Run That Humbled Me
Speed work, a 70-degree March disaster, and finding my half marathon pace on Sunday. 16 miles done.
Read the recap →
Week 1 · February 23, 2026
Back on the Trail
The first week of Chicago Spring Half Marathon training is done — treadmill miles, cold weather, and the first outdoor run of the season.
Read the recap →
